Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go ...

In an effort to find you high-quality and safe electric massagers, we asked some of our favorite actual massage therapists ...

What started as ice baths has evolved into a multibillion-dollar industry. The post The Multibillion-Dollar Business of Pro ...

PRESSADVANTAGE – Retreat Spa at Hyatt Regency Vancouver, a full-service spa on West Georgia Street, has announced improvements to its main services. Known for Registered Massage Therapy, facials, ...

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

On Monday, US Health and Human Services Secretary Robert F. Kennedy Jr. and US Food and Drug Administration Commissioner Dr. Marty Makary announced that after 20 years, they were righting a medical ...

The Therabody Theragun Pro Plus is a powerful, feature-rich massage gun, which we’d recommend for physical therapists, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite being studied for decades, red light therapy (RLT) has seen a major surge in ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different studies, the Canadian bodybuilder is always keen to test the limits of minimum ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.