Breathing comes naturally to us all and, unless you struggle with a condition that affects your ability to breathe easily, it’s probably not something that you spend that much time thinking about.

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

Every season, Cult Gaia designer Jasmin Larian Hekmat transports her customers—through clothes—to various far-flung vacation destinations. Her feminine, easy-breezy pieces are built with beachy ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

BLOOM (TAMPA) – Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple but ...

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn ...

Scientists created the most accurate three-dimensional map of star-formation regions in our Milky Way galaxy, based on data from the European Space Agency's Gaia space telescope. This map will teach ...

The battles of Demon Slayer are truly one-of-a-kind, featuring beautiful visuals and stylistic gore that most people won't find in modern anime. It's easy to see how Demon Slayer has managed to depose ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

The actress shares her daughter and son Tindyebwa with husband Greg Wise Alessandro Levati/Getty Emma Thompson's daughter is her mini-me! The Sense and Sensibility star, 66, was photographed posing ...