Around 117,000 people living in England and Wales had a hip replacement in 2024. Although hip replacements are often thought ...

She had a hip replacement done for her fracture, although she had never had arthritis problems with her hip. So far, she is ...

Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Malaysia's 100-year-old former prime minister Mahathir Mohamad is being treated for a hip fracture after falling on Tuesday, ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Tea consumption is associated with higher total hip BMD in older women, while excessive coffee intake may adversely affect ...