Phillip Ralehlaka, a Comrades Marathon stalwart, has lived to tell the traumatic experience of being robbed at gunpoint during a routine training run in Raslouw, Centurion, on Sunday, 31 May 2026.

Get ready for teams of costumed competitors, each equipped with a themed and decorated bathtub on wheels, racing to the ...

A few soothing yoga poses can help loosen things up. Keep this routine short and sweet. Move slowly, focus on breathing and ...

It’s well documented that when race day conditions are unpredictable, heat training can help runners prepare for soaring temperatures. What many recreational runners don’t realize is that heat ...

Market analysis, in-form trainers, our eye-catching runners and up-to-date going assessments in your daily form guide ...

I spent most of my 20s and 30s burning the candle at both ends. After I graduated from business school, I worked for 15 years as an executive in the consumer goods and retail space. It was really ...

Ray J vs. Supah Hot Fire is the Brand Risk 14 co-main at the UFC Apex on May 23. Here's the start time, ring walk window and how to watch it free.

Sanford Sports is using treadmill cameras and motion analysis technology to help runners improve efficiency and reduce ...

From drinking effectively to dressing wisely, these top tips will help you to run sensibly in higher temperatures ...

My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we're going to find out if ...

HOKA has select colors of some of its more popular running shoes on sale through Sunday, May 31, including the Rincon 4 and Torrent 4.