Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Just hours before the Rolex LPGA Awards, I spent 15 minutes with the LPGA's commissioner. Here's what I learned.

If you feel motivation waning in the cold winter months, it could be a good time to mix up your exercise regime, introducing new and exciting elements. Varying your exercise routine in winter - for ...

"Based on what we now know, most people could expect to live to 90 or even 95 in good health if they were to optimise their ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

The microwave was fastest but made the crust noticeably soggier. Reheating tips for each method are below. With this in mind, ...

Aaron Holiday isn't exactly a Tari Eason replacement, since the players are nothing alike, but the veteran is getting more ...

Lauri Markkanen is 5th in NBA in points per game this season, and a trade to the Detroit Pistons would make them "a real ...

There’s nothing quite like the simple joy of watching colorful birds flock to your backyard feeder. But then, a familiar foe ...

Always-on display, health tracking, and fast charging finally arrive on Apple's most affordable watch.

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...