"Beyond typical flu symptoms like fever, cough and body aches, warning signs include trouble breathing, chest pain, confusion ...

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each ...

How does airway health affect brain growth in children? GILLETTE, WY, UNITED STATES, January 5, 2026 /EINPresswire.com/ — How ...

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

Traveling during the holidays can be really stressful, especially when traveling with kids. Here are some expert tips to help things go smoothly. ByJudy Koutsky, Contributor. Forbes contributors ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Mouth breathing can cause dental problems, increase the risk of illness, and lead to sleep issues. You can train yourself to breathe through your nose by placing reminders in your home, using ...

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn ...

Last year, a group of researchers won the 2024 Ig Nobel Prize in Physiology for discovering that many mammals are capable of breathing through their anus. But as with many Ig Nobel awards, there is a ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...