Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade and offers science-based ...

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how ...

The Tennessee Titans might be dialing up a reunion. Tennessee’s coaching search continues to widen, with the team requesting interviews with Robert Saleh, Arthur Smith and Jeff Hafley, adding more ...

Fractyl Health's long-time chief financial officer, Lisa Davidson, has left the metabolic therapeutics company. Fractyl on Tuesday said it has hired Lara Smith Weber to succeed Davidson as the ...

Smith, Gambrell & Russell, LLP is pleased to announce the election of Johnathon Koechley and Lisa Mazzone to its partnership, effective January 1, 2026. Mr. Koechley is a member of the Litigation ...

Will Smith was accused of sexual harassment by Brian King Joseph in a lawsuit filed in Los Angeles just before the new year, according to documents obtained by Fox News Digital. Joseph, a professional ...

A House Republican committee has released a transcript from December 17, 2025 of former special counsel Jack Smith that underscores a central conclusion of the federal investigation into Jan. 6: the ...

The House Judiciary Committee released the transcript and video of former special counsel Jack Smith's deposition regarding his investigation into President Donald Trump Wednesday. In the transcript, ...

Nearly two years ago, on Dec. 19, 2023, the eve of college football’s early signing period, wide receiver Jeremiah Smith and his father, Chris Smith, embarked on a final conversation to solidify the ...

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

Smith's cookbook "The Last 15" hit shelves in November. A new year presents the perfect opportunity for new eating habits. Dr. Ian Smith joined "Good Morning America" on Tuesday to share meal plan ...