These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

Finding healthy options to bring to work or school or grab out of the fridge isn’t always easy. If you’re looking for delicious salads that stay fresh in your fridge for days, we’ve got you covered.

Pasta salad is a delicious, versatile dish that can be served during any season, any weather. Dial up different flavor and ...

Chopped salad is so, so satisfying. Gorgeously prepped ingredients, one bite with everything in it, and a dressing that does some serious heavy lifting? Absolutely, yes! It’s the stealth wealth of ...

Those who choose a salad for lunch or dinner tend to have great intentions of eating a healthy meal. But if your salad routine has you feeling unsatisfied and uninspired — or if it leaves you hungry ...

Put the dressing ingredients into a blender with a generous splash of water and blitz until completely smooth and bright ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

Repeat after us: A delicious dinner doesn’t have to take long. Nope, we’re not talking about takeout either — with the right recipe, you can get food on the table in 15 minutes flat. By supplementing ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sausage and beans are a classic pairing. This kielbasa-and-cannellini soup takes just 30 minutes to whip up, and stores well ...

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