MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...

MOUNT SHASTA, CA, UNITED STATES, January 5, 2026 /EINPresswire.com/ — As the new year begins, many spiritual seekers are choosing January as a time for reflection, reset, and intentional alignment. In ...

Taking place at Conishead Priory in Ulverston, the public talk and guided meditation will be held in the Temple for World Peace in Cumbria. It will be led by an international meditation teacher and is ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Pivotal Moments — a Personal Writing Workshop: Take part in this three-part intensive course in personal essay writing with ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Heartfulness offers simple meditation practices and lifestyle tools designed to cultivate peace, clarity, compassion, courage ...