Unwind and get ready for a good night's sleep with this gentle 10 min yoga stretch. Join the 30-Day Yoga & Pilates Morning ...

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...

Pete Golding's friends from childhood tell their best stories about growing up with the new Ole Miss football coach ...

My best advice for anyone recently diagnosed with MBC is to keep a notebook and take someone with you to every appointment.

The brightest star among SEC teams that disappointed in 2025 was Baugh, who ranked third in the SEC with 1,170 yards rushing and finished second in the league in yards after contact and missed tackles ...

My nerve-wracking trial of Prenuvo’s £3K full body health scan - Kate Hudson and Kim Kardashian are fans of the cutting edge ...

Aya Yoga will host a 90-minute myofascial release workshop this Sunday, Dec. 7 at 3:30 p.m., offering participants guided instruction in self massage techniques designed to reduce pain, improve ...

Hardik Pandya’s explosive comeback against South Africa in the first T20I has dominated cricket headlines, but it was the reaction from his girlfriend Mahieka Sharma that captured equal attention ...

Newly minted LSU head coach Lane Kiffin cannot stop making headlines after unceremoniously leaving Ole Miss right before the College Football Playoff. The SEC ...

It's buttery-soft, supportive, and flattering.

Nowadays people take care of the fitness of their entire body...but do not take care of their eyes at all..and many times ...

Yoga guru Swami Ramdev has advised young people and children to stay away from junk food. He said that if children are given ...