At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

I decided to get monthly prenatal massages to see if it would help with postpartum aches and swelling. Here's the effect it ...

If you’re a woman over 35, strength training isn’t optional anymore. Fitness coach explains how one simple exercise can keep you strong, healthy, and resilient. As we age, our bodies naturally start ...

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An Indianapolis man got 35 years in a plea deal for a slaying near Hudson-Campbell Sports & Fitness Center in January 2023. Keeon Lee, 29, pleaded guilty in documents filed Oct. 31 to voluntary ...

Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and rebuild your body. Getting in shape often feels like an endless cycle of ...

A U.S. Navy veteran who's broken seven world records says the key to staying strong and healthy as you age is consistency, recovery and smart training. At 38, Mike McCastle, a performance coach from ...

Update: The submissions window for Popsugar's 2025 Feel-Good Awards has closed. We're still accepting submissions for all beauty products — see our 2026 Beauty Awards submission information here. Here ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As a thank you for everyone who's joined the MtG tribe and hit that subscribe button, here are 35 parallel bar exercises I've used on my journey to get to where I am. These are all ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...