But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

Experience a journey of calm and serenity with this collection of peaceful nature scenes and soothing candlelight. Designed ...

Disturbed sleep is very common as you adapt to a new environment but, with good sleep hygiene and some practical adjustments, you can quickly settle in ...

M. Sage headlines in a duo with Zander Raymond at the Hideout Credit: Ben Ward M. Sage Thu 11/6, Sage headlines in a duo with Zander Raymond; Whitney Johnson & Taralie Peterson open. 8:30 PM, the ...

REFUGE: The dim lighting and peaceful music at Crush Wine Bar make it an ideal spot for catching up with friends. Credit: Brian Chilson A young person can most certainly find some kinship in the cheap ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way people sleep, focus and relax. Once an esoteric 1970s genre, mood music ...

NEWTON, Mass., Sept. 17, 2025 (GLOBE NEWSWIRE) -- Ambient today announced Dreamie, a truly phone-free bedside sleep assistant that replaces late night smartphone use with a focused, sleep-centered ...

Forbes contributors publish independent expert analyses and insights. Ewan Spence covers the digital worlds of mobile technology. Can a pair of earbuds that help you get to sleep illustrate the ...

Music has long been recognized for its healing powers, and when combined with artificial intelligence, this potential becomes even more precise and accessible. This sentiment, shared by Li Xiaonuo, ...

Many sleep experts recommend steering clear of screens before bed. They say the lights and sounds can distract you, but falling asleep without your trusty phone in hand can be just as annoying. This ...