The reduction in depression and anxiety symptoms 3 months after completing ten AMHSP sessions indicates a slow but meaningful benefit of the programme and supports the potential of a low-intensity, ...

A research-backed roadmap that uses data-driven insights to help learners identify natural strengths, navigate ...

Type Dynamics assessment gives MBTI-qualified practitioners a way to move beyond the four-letter code and into Jung's 8 ...

Personality tests are a tool for insight, but they can also limit your potential. Learn why your results aren’t a ceiling and how personality can change.

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

A recent paper in Current Opinion in Psychology by Thielmann and Burghart explores the limits of self-knowledge, why it matters, and how we can strengthen self-awareness. In this article, I discuss ...

What if a machine could truly understand itself? The idea seems pulled from the pages of science fiction, yet recent breakthroughs suggest we might be closer to this reality than we ever imagined. In ...

As Tesla Inc. prepares to launch its autonomous ride-hailing service later this month in Austin, activists are raising safety concerns. The Dawn Project, a California-based group that aims to raise ...

Self-awareness is generally considered a good thing, something for leaders (and others) to cultivate to improve their confidence, creativity, and ability to communicate. It’s often lauded as fostering ...

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...