Sanford sits in the heart of North Carolina like a forgotten treasure. This small city offers big relaxation without the ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

The Gatorade teams have launched an app called ‘Thirst Trap’ alarm that is designed to encourage more hydration through sound prompts. According to psychologist Dr Tara Quinn-Cirillo, the human brain ...

95% don't drink as much water in the new year as they do in July, when they drink the most, with two thirds saying it's ...

As we battle chilly and wet weather, add copious layers, and crank the heating up, Brits are forgetting to do one simple thing. To stay hydrated.

Discover the 5 best Havells water purifiers on Amazon, offering robust multi-stage purification with mineral fortification.

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Procrastination has a name: the VS–VP circuit — and this team of researchers has ideas for how to switch it off ...

A new analysis of airplane water found many safety violations. Here's what it discovered about the tap water that's used on ...

A one-time hot spot for burgers, hot dogs, cheesesteaks and ice cream is finding new life in Northampton County.