THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Bollywood actor Hrithik Roshan, who introduced one of Hindi cinema’s earliest superheroes with Krrish in 2006, has sparked ...

Hrithik Roshan hints at his return as Krrish with an intense workout video, while fresh updates from Rakesh Roshan suggest ...

The New Year is officially here, and there are plenty of folks out there who have begun their resolutions. For many that ...

Kali Muscle upgrades his Mercedes GT63 AMG with a fresh custom license plate wrap while giving viewers a behind-the-scenes ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

An American bodybuilder, fitness model, and actress has died at the age of 62. Jayne Trcka, who kicked off her acting career ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...