Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

These veggie-packed lunches come together in just 15 minutes or less. From hearty grain bowls to refreshing salads, these ...

These tasty veggie sides, from crispy roasted vegetables to fresh salads, can all be made in three simple steps or less.

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

Forget the elaborate Buddha bowls and Instagram-worthy smoothies; here's what plant-based eating actually looks like when you ...

Garibaldi’s is a hidden gem tucked away on a side street. It serves traditional Mexican cuisine, a point of pride for both ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that help you reset gently while still feeling familiar and ...

Americans spend more than half their food budget eating out or grabbing takeout; this is significant given that food prices at grocery stores and restaurants ... Read moreThe post Cut ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...