The Toronto plane crash and other flight mishaps have flyers on edge as a man with aerophobia reassures flyers about plane ...

Air travel can be a stressful endeavor (especially in recent months) — here are the best gadgets, gear, and tips our editors ...

While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...

If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

From praying to plane touching to ordering a drink, air travelers are posting about their travel rituals and why these steps ...

Dr. Michaela Renee Jonnson, a licensed psychotherapist and commercial pilot, said close calls like that can result in ...

Are you thinking of cancelling your next flight? Read this before you make any decisions and allow anticipatory anxiety to ...

Deep breathing and progressive muscle relaxation ease anxiety. Releasing tension from head to toe helps counteract stress ...

Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...

Is flying safe right now? As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get ...

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.