We all want the magic number—how many hours a week should you run to get faster, go farther or just feel better? And while ...

Aaron Ahl led an elite Canadian contingent in Saturday's B.A.A. Invitational Mile and Boston 5K events, kicking of an ...

Will Goodge of Ampthill, U.K., is running 100 km a day in an effort to break the speed record for the fastest run across ...

In the last 41 years, only one American has won the Boston Marathon— Meb Keflezighi, in 2014. Aside from that, U.S. runners ...

Curious about which of the Abbott World Marathon Majors is the perfect fit for you? Each of the seven elite races across the ...

Lie on your back with your legs extended. Raise your right leg up, holding the big toe with your right hand. Keep the left ...

Tune in this week as host John Gay hears from three different Canadian Boston qualifiers about their unique experience with ...

Continuing an athletics career spanning more than two decades, 48-year-old Kenyan marathoner Mark Kiptoo is still running ...

On Saturday, in honour of the 45th anniversary of the Marathon of Hope, Terry Fox ‘s brother, Fred Fox, returned to St.

These powerful, sensitive animals usually want nothing to do with humans, but runners move fast and quietly, making surprise ...

Instead of kicking back after the Brighton Marathon, Matt Clayton of Rustington, U.K., packed his bags and walked to his next ...

Thicker and more manageable than syrupy gels, Maurten 100 gel has a pleasantly mild sweetness and packs 25 grams of carbs in ...