Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

For 55 years, Earth Day has been raising awareness and advocating for the planet. This includes taking action on critically important environmental issues like clean air, oceans, wildlife, and ...

According to Smithsonian Magazine, some scientists even refer to the social network of trees as the “wood-wide web”. A single ...

Costa Rica is known for its pura vida lifestyle. The country offers stunning beaches and lush forests — ideal for digital ...

Gaming can be much more than just a pastime. For neurodiverse individuals it is becoming a pathway to connection, purpose, ...

According to Heritage History, Aurelius first took the throne and governed jointly with his brother, Lucius Verus, before ...

“When people vent, we might say that it’s about getting frustrations off our chests — and on some level, it is,” lead study ...

Fortunately, this apparently means that quitting smoking is actually one of the best things a person can do for their health.

It has long been known that aerobic exercise is incredibly good for you. One way to measure your progress in terms of cardio, as aerobic exercise is sometimes affectionately known, is to track and try ...

Other benefits that can come out of having animal therapy include r educed stress and anxiety, decreased feeling of pain, as ...

Goals are more than tasks on a to-do list. They’re a guiding light to building a better life and reaching your highest ...

Practitioners of orthopathy believe that this demonstrates that the human body is capable of repelling invaders, keeping ...