Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

From the patio of my room at Reset Hotel—a newly opened boutique property located just outside of Joshua Tree National Park—I ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Kristine Thomason is a lifestyle journalist and editor who lives in Southern California. She has over a decade of experience creating content for print and digital publications. Previously, she was ...

According to an internal directive, National Park Service employees at some of the nation’s most popular parks are now ...

One spring in particular showed traces of several pharmaceuticals, including an antibiotic, an antifungal, an anticonvulsant, ...

A ski patroller at the Colorado resort takes a deep dive into the wage rates and cost of living that govern his life.

Kylea Henseler is a freelance writer and avid snowboarder based in Colorado’s Western Slope. Her work has appeared in the Ouray County Plaindealer, the Montrose Daily Press, and other publications.

A recent video shows two hikers stranded on a perilous, extremely steep cliffside in Northern California. It joins a growing ...

Google recently unveiled its Preferred Sources tool, meaning you now get to choose which news outlets you see first in search ...

Paddle past neon-stained sandstone cliffs in July, then scale frozen waterfalls in January—at the same spot ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...