14 Day Plank Challenge for Abs | Lose Belly Fat & Get a Flat Stomach Fast
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YouTubeBFITTUBE: Jess's Home Workouts
14 Day Plank Challenge for Abs | Lose Belly Fat & Get a Flat Stomach Fast
Want stronger abs and a slimmer waistline? This 14 day plank challenge will target your core, tone your stomach, and help you lose belly fat fast at home. No equipment needed — just your body weight and consistency. Do this plank challenge for abs daily to burn calories, flatten your stomach, and see results in just 2 weeks. Perfect for ...
850 views4 months ago
Shorts
When you add walking in plank, the challenge multiplies
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35.7K views
When you add walking in plank, the challenge multiplies
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Plank Challenge Results
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Top videos
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Plank Challenge Variations
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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See more videos
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Short videos

0:16
14 Day Plank Challenge for Abs | Lose Belly Fat & Get …
850 views4 months ago
YouTubeBFITTUBE: Jess's Home Workouts
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