5.2K views · 17 reactions | With a resistance band and Personal Power Plate, you can get a full body workout wherever you go. In this move-of-the-week from Master Trainer Sylvie Patrick, she’s using Perfect Fitness bands to tone her triceps. | Power Plate USA | Facebook

5.2K views · 18 reactions | With the Personal Power Plate, your regular at-home workout becomes even more of a calorie-scorcher and muscle-builder. After doing this move-of-the-week on Power Plate for just a few minutes–lunges with a knee-up–our friend in LA said her legs felt like they’d run a marathon. Check it out… | Power Plate USA | Facebook

5.3K views | Do you have 10 minutes a day? The Tone in 10 series by @laurawilson has officially launched on your Power Plate App! Are you ready to work your abs with this Core Power workout?  Download the Power Plate App, by clicking the link in our bio, or follow us on Instagram and Facebook to keep up with new TONED IN 10 videos as they launch. | Power Plate USA | Facebook