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Healthy November — Day 29 Do you really need 10k steps a day? 👟 Here’s the surprising truth you actually want to know. On average, every 5,000 steps burns around 150–220 kcal depending on your height, weight, and pace. And yes, it genuinely adds up. Walking is one of the most underrated tools for fat-burning, digestion, mental clarity, and weight loss. You don’t need a gym. You just need consistency. > Science-Backed Facts • You don’t need 10,000 steps — the big benefits start at 7,000–8,000 st

What's the most INSANE favor someone's asked you for? Mine involves $10k and a fake pregnancy. Full Video on Requestedreads Youtube [FULL STORY] What's the most INSANE favor someone's asked you for? Mine involves $10k and a fake pregnancy. I do not own this story, I am posting it purely for views and all the views for the long video can go straight to the original creator. If Requestedreads sees this video and would like to take these videos down please message me directly #reddit #redditreading