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YouTubeFitness Anytime and Anywhere by Marzena
DAY 6 Aqua Boot Camp 🔥 Full Body Cardio & Strength | Aqua Dumbbells & Pool Noodle Workout
Welcome to DAY 6 of 7 – Aqua Boot Camp Challenge! 💦🔥 We are almost at the finish line, and today’s workout is a powerful mix of cardio and strength training designed to sculpt your entire body. In this session, we repeat similar aqua exercises, but we constantly shift the focus — from perfect form, to bigger range of motion, to ...
1.1K views5 months ago
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Workout in the water with Aqua Boot Camp. Today at 10:30am and 6:15pm. This highly challenging class will offer strength and endurance training to give you an excellent cardio and strength workout. Intensity of workout can be increased by adding water resistance tools. Best part: All UAC Aqua Fitness classes are included in your membership! | Universal Athletic Club
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