Arm Stretches - Bicep, tricep and forearm muscle stretches
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YouTubeQuay Health Sydney
Arm Stretches - Bicep, tricep and forearm muscle stretches
In this video Dr Abbey Davidson (Osteopath) demonstrates her 4 favourite arm stretches. This includes the biceps, triceps and two forearm muscle stretches. If you have had a previous injury to your shoulder, elbow, wrist or hand please consult your health professional prior to performing these stretches. For more information on arm pain check ...
47.9K viewsMar 4, 2019
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