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Carbohydrates: Everything You Need To Know
. Chapters 0:00 Introduction 0:55 Uses of carbohydrates 1:44 Health benefits 2:17 Nutrition 3:02 Risks A carbohydrate is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula Cm(H2O)n (where m may or may not be different ...
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