Chin Mudra - How to do, Benefits, Variations | Learn from Experts
Chin Mudra - How to do, Benefits, Variations | Learn from Experts
Oct 2, 2022
worldyogaforum.com
💯 % results, Benefits of Chin Mudra and How to Do it By @astro_parduman Appointment on 91 7876999199 _____ Take some time for yourself and take a trip to inner peace with the Chinese coin exercise! All you have to do is cross your thumb and index finger with their first pores touching. Sit quietly in this position for 5, 2, or 10 minutes and you will find a sense of tranquility and inner calm. . . #peaceofmind #chinesecoin #tranquility #meditation #relaxation #mindfulness #mentalwellbeing #self
0:50
💯 % results, Benefits of Chin Mudra and How to Do it By @astro_pardu…
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FacebookAstrologer Parduman Suri
Powerful Yoga Mudras I Types of Mudras and Benefits - The Art of Living
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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
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Chin Mudra: Gesture of Consciousness
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Chin Mudra: Gesture of Consciousness
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Mudra means gesture and while this is named Chin Mudra, it only involves your hand. More benefits explained in the next video #yoga #tipsandtricks #energy #mentalhealthmatters #mentalhealthawareness #wellness #selfcare #MadewithKAContest
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