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Cold Plunging for Beginners: 3 Pro Tips for Success

YouTubeTom Banks

Cold Plunging for Beginners: 3 Pro Tips for Success

Dive into the invigorating world of cold plunging with these essential tips for beginners! In this video, we’re unraveling the secrets to a successful start. Learn why starting off not too cold is key, discover that you don’t need a fancy tub to take the plunge, and explore the art of safely warming up after the chill. Whether you’re a ...

2.7K viewsJan 25, 2024

How we made a DIY cold plunge at home #icebath #wimhof | diy home projects

How we made a DIY cold plunge at home #icebath #wimhof | diy home projects

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