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Did you know that your cravings can be your body’s way of indicating a deficiency? If you’re craving cheese, your body needs healthy fats, so have some avocado. If you’re craving bread, your body needs fiber, so have some berries. If you’re craving pasta, your body needs protein, so eat some chicken. If you’re craving alcohol, your body needs potassium, so have some bananas. If you’re craving soda, your body needs calcium, so eat some yogurt. If you’re craving chips, your body needs chloride, so
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