Happy Monday! Today we have a great resource, whether you are new to #tapping or just love it so much that you want to share it with all of your Facebook friends! :) It is our short “How to Tap” video Jessica Ortner walks you through the Tapping points and gives you a good refresher on Tapping. Enjoy! - Nick Ortner | The Tapping Solution
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Happy Monday! Today we have a great resource, whether you are n…
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
Jun 27, 2023
positivepsychology.com
You are stronger than you think! 💪 Tap with Jessica Ortner to reconnect with the calm, steady strength that’s been within you all along. ✨ Through this practice, we’re not just calming the body…we’re retraining your nervous system to remember who you really are: steady, grounded, powerful! ✨ This is a sample from our Anxiety Soother Card Deck Quick Tap: “I Access the Calm Strength Within My Core” in The Tapping Solution App. It’s one of 52 soothing Quick Taps—all designed to help you feel more
You are stronger than you think! 💪 Tap with Jessica Ortner to reconn…
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Take 90 seconds now to slow down, breathe deeply, and offer yourself the compassion you so freely give to others. You don’t have to have it all figured out. You just have to meet yourself with kindness.✨ This is a sample from our Anxiety Soother Card Deck Quick Tap: “I am Patient and Kind with Myself” in The Tapping Solution App. It’s one of 52 calming Quick Taps from our Anxiety Soother Card Deck, all designed to help you feel more grounded, one tap at a time. Tap along and let this be your res
Take 90 seconds now to slow down, breathe deeply, and offer yourself …
395 views1 month ago
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You don’t have to carry money shame around anymore, let’s clear it together. We all pick up money stories somewhere along the way, from family, society, even past mistakes. Tapping helps you let go and rewire those limiting beliefs of shame, fear, and patterns that keep you stuck…and replace them with confidence, clarity, and a sense of control over your financial future. In The Tapping Solution App, you’ll find sessions to shift your money mindset like: 💸 “I’m Stressed About Money” meditation
You don’t have to carry money shame around anymore, let’s clea…
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What kind of shifts have you experienced with EFT Tapping? Let me know in the comments below! Tapping gives us the opportunity to regulate our nervous system, rewire our brains, and experience peace in our minds and bodies. Download The Tapping Solution App, featuring over 750 EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution app is your ultimate companion for eliminating stress & embracing
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I am so happy for Rhonda, and so glad that tapping has enabled her to heal so much in her life.
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