elitefts Custom High School Weight Room — FULL TOUR
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The standard you set now is crucial. But it's on you to consistently hold that standard for everyone. No one is exempt, regardless of their productivity or status. Consistency is key. Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel #385 | elitefts
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The standard you set now is crucial. But it's on you to consistently hol…
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Do you have the right incentive? Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #progress #davetate #underthebar #trainingadvice | elitefts
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Do you have the right incentive? Follow 👉 @elitefts Support 👉 www.eli…
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All the backlash you got? It's fading. Because you're jacked. Nobody can say you're messing up your gains while you're deadlifting 700 pounds. Proving them wrong one lift at a time. How to Combine Powerlifting and Running Without Losing Gains | Alex Viada I Dave Tate's Table Talk #384 | elitefts
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All the backlash you got? It's fading. Because you're jacked. Nobody ca…
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elitefts on Instagram: "How to do your Front Foot Elevated Split Squats with Tom Sheppard. Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #tomsheppard #splitsquat #strengthcoach #frontfootelevatedsplitsquat #squat #singleleg #strengthtraining #powerlifting #strength #weightlifting #training #lifting #strong #strengthandconditioning"
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elitefts on Instagram: "How to utilize the Reverse Hyper for hypertrophy with Tom Sheppard. Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #tomsheppard #reversehyper #strengthcoach #posteriorchain"
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He learned everything he could. Some days he thought Mike was crazy, especially with the 500-pound squats and then just going to sleep. But he listened. His deadlift went from 405 to 650 in a year and a half. He stopped doing drugs and started working harder. Table Talk Podcast ep 378 | elitefts
He learned everything he could. Some days he thought Mike was c…
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