All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Exercises for Middle Back Pain Relief
Stretches for
Mid Back Pain
How to Relieve
Middle Back Pain
Mid
Back Pain Relief
Mid
Back Pain Exercises
Severe
Middle Back Pain
Exercises for
Thoracic Back Pain
Upper
Middle Back Pain
Exercises for Back
Spasms
Mid Back Pain
Causes
Left Side
Middle Back Pain
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Stretches for
Mid Back Pain
How to Relieve
Middle Back Pain
Mid
Back Pain Relief
Mid
Back Pain Exercises
Severe
Middle Back Pain
Exercises for
Thoracic Back Pain
Upper
Middle Back Pain
Exercises for Back
Spasms
Mid Back Pain
Causes
Left Side
Middle Back Pain
fitnessvolt.com
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Many lifters have weak, underdeveloped mid-traps and rhomboids. We reveal the 10 best exercises for beefing up your middle back.
Nov 23, 2022
Back Pain Relief
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTube
AskDoctorJo
15.6M views
Mar 7, 2017
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTube
AskDoctorJo
240K views
May 17, 2021
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
4.6M views
Feb 11, 2021
Top videos
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
YouTube
AskDoctorJo
385.8K views
Nov 22, 2021
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Getting On The Floor
YouTube
More 4 Life
57.7K views
Nov 20, 2023
3:52
Top 3 Mid Back Pain Relief Exercises
YouTube
AskDoctorJo
90.1K views
Dec 13, 2021
Back Pain Exercises
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTube
Doctor O'Donovan
206.4K views
9 months ago
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
YouTube
ACTIV CHIROPRACTIC
5.5M views
Apr 26, 2020
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTube
HASfit
4.5M views
Jan 4, 2017
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
385.8K views
Nov 22, 2021
YouTube
AskDoctorJo
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge
…
57.7K views
Nov 20, 2023
YouTube
More 4 Life
3:52
Top 3 Mid Back Pain Relief Exercises
90.1K views
Dec 13, 2021
YouTube
AskDoctorJo
0:58
Best Exercises To Relieve Middle or Mid Back Pain
85.6K views
Jan 4, 2023
YouTube
Physiocure Dr Amit
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
134.1K views
Aug 26, 2020
YouTube
Body Fix Exercises—for over 50s
3:56
What Is The Best Exercise For Middle Back Pain? - Orthopedic S
…
5 views
2 months ago
YouTube
Orthopedic Support Network
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit
…
76.7K views
Mar 4, 2021
YouTube
SELF
2:26
How to Relieve Mid Back Pain in Seconds
86K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiropractic Ce…
9:34
How to Relieve Middle Back Pain in SECONDS
503.5K views
Aug 14, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT
…
176.5K views
Aug 15, 2024
YouTube
SpineCare Decompression and Chiropractic Ce…
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
15.9K views
1 year ago
YouTube
Precision Movement
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M views
Feb 11, 2021
YouTube
Tone and Tighten
0:48
Unlock Your Middle Back in Seconds #Shorts
486K views
Jul 3, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
258K views
Mar 18, 2021
YouTube
Tone and Tighten
4:58
4 Exercises To Fix Middle Back Pain
42.9K views
Jan 19, 2024
YouTube
Body Fix Exercises—for over 50s
7:02
Middle Back Pain | Best Exercises For Middle Back Pain Relief | Bac
…
142K views
Nov 19, 2021
YouTube
Pain Reliief Physical Therapy By Saundeep
11:28
Best Standing Lower Back Pain Relief Exercises
146.2K views
Mar 24, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc
…
165.1K views
May 16, 2021
YouTube
Dr. Andrea Furlan
3:06
Mid Back Strengthening Exercises
154.3K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
0:57
Instant Middle Back Pain Relief #Shorts
373.3K views
Mar 12, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M views
Jun 3, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci
…
240K views
May 17, 2021
YouTube
AskDoctorJo
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B
…
573.3K views
Mar 10, 2023
YouTube
Body Fix Exercises—for over 50s
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
7:08
Mid Back Stretches & Exercises for Pain Relief
269.5K views
Feb 7, 2022
YouTube
AskDoctorJo
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
182.1K views
Mar 22, 2022
YouTube
Jessica Valant
6:03
5 Back Pain Relief Stretches You Can Do In Bed
945.6K views
Nov 30, 2020
YouTube
AskDoctorJo
See more videos
More like this
Feedback