Get fit with our NEW strength fitness programs made just for mums!!!!  https://www.healthymummy.com/new-healthy-mummy-strength-fitness-programs/ | The Healthy Mummy | Facebook
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Get fit with our NEW strength fitness programs made just for mums!!!! …
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70 reactions · 15 shares | Join Healthy Mummy Sash and Baby Noah for an Express mum and bub workout with the number 1 fitness app for mums! Repeat 3 times! 10 squats 10 side step squats - per side 10 gentle jump squats 10 curtsy lunges - per side 10 squat punches 10 side step with high clap Join Sascha on the 28 Day Weightloss Challenges now! https://secure.healthymummy.com/healthy-mummy-platinum/ | The Healthy Mummy | Facebook
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The 10 minute workout PERFECT for busy mums! And our July 28 Day Challenge starts this Monday and the EOFY sale ends on Sunday https://www.healthymummy.com/28-day-challenge-signup/ And some key facts about why now is such a good time to join ✔ You receive daily & customisable meal plans ✔ Get personalised shopping lists ✔ The MASSIVE EOFY sale is on and you can join from $19 a month ✔ Get a free 3 Day Cleanse eBook RRP $25 ✔ July is the UNDER 5 ingredient Challenge ✔ NEW Challenge App now live w
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13K views · 57 reactions | Workout Alert!!  Sascha, full time working mum of 3 shares a quick session you can fit in with minimal equipment!!! 2 exercises || 12 reps per exercise for 3 sets Repeat for a total of 8 exercise and get unrestricted access to our Healthy Mummy App for over  450 home workouts!!!  https://secure.healthymummy.com/28-day-challenge-signup-2019-lifetime/ | The Healthy Mummy | Facebook
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