How to Do Hammer Curls (Form & Muscles Worked)
How to Do Hammer Curls (Form & Muscles Worked)
Nov 10, 2021
steelsupplements.com
Day 1 of 60 of Hammer and Chisel complete. This move was a BIT crazy.. And I started to worry if it might be too tough for my challengers..THEN I reminded myself..CHALLENGE brings GROWTH. We will never know what we are capable of until we push past our OWN self inflicted limits. Excited to see what's to come and to celebrate my peeps successes!!! #hammerandchisel #athomefitness #workout #getripped #challenge #lineinthesand #goals #transformation #sweat | Jessica Bowser Nelson Fitness
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