How Many Calories In Two Small Pancakes
How Many Calories In Two Small Pancakes
Feb 1, 2025
caloriehealthy.com
Protein pancakes! Makes: 27 mini pancakes Calories: ~38 kcal each Protein: ~4.5 g each I made a double batch (recipe below) but you can halve the quantities.. Ingredients: 6 eggs 1/2 banana 2 tbsp high protein yogurt Woolworths brand 1/2 tsp Cinnamon Dash Vanilla 2 tsp baking powder 3 scoops iso vanilla protein 1/3 cup skim milk 3 tbsp plain flour Method 1. Blend eggs, banana, yoghurt, milk, vanilla, protein powder, flour, cinnamon, and baking powder un smooth - don’t overmix. 3. Heat a non-stic
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