41 High Protein Lunch Ideas for Work
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41 High Protein Lunch Ideas for Work
Oct 19, 2019
allnutritious.com
🍪 100-Cal High-Protein Rice Cake Cookies (10g Protein Each) These came out insane — crunchy, creamy, sweet, and perfect for late-night ADHD cravings without blowing your calories. Ingredients What I Used: • 6 Trader Joe’s rice cakes (25 cal each) • 1 Light & Fit Vanilla Greek yogurt (80 cal, 12g protein) • 2 scoops Ryse Marshmallow Jet-Puffed protein powder • 2 tbsp reduced-fat Cool Whip • ~100 calories worth of dark salted chocolate (Trader Joe’s) How to Make Them: Crush nothing — keep the ric
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HIGH PROTEIN KALA CHANA RICE WITH HIGH FIBRE PRUNES RAITA . A special bond calls for a special pair! Just like the perfect partnership of a brother and sister, this recipe pairs high-protein Kala Chana Rice with high-fiber Prunes Raita to make an ideal combo. The fiber in prunes helps with protein digestion, making this not just a delicious meal, but a smart one too. The mild sweetness of the prunes in the raita perfectly complements the spicy kala chana rice, creating a balance you’ll love. . I
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