10K views · 155 reactions | This full-body kettlebell workout is perfect for beginners. You will learn how to set up a kettlebell goblet clean and much more. | SHAPE | Facebook
1:22
10K views · 155 reactions | This full-body kettlebell workout is perfect …
10.3K views3 weeks ago
FacebookSHAPE
671K views · 6.9K reactions | I want to be YOUR trainer for FREE!  Just sign up through the link for: FREE Workouts FREE Meal Plans FREE Coaching FREE Access to a Private FB Community Take the challenge loved by over 500,000 women!  https://www.idealshape.com/idealshape-for-life.list | Trainer Kami | Facebook
0:24
671K views · 6.9K reactions | I want to be YOUR trainer for FREE!  Ju…
671.1K views1 month ago
FacebookTrainer Kami
Efficient Meal Prep With Trainer Kami!
7:55
Efficient Meal Prep With Trainer Kami!
230.5K viewsJul 3, 2017
FacebookTrainer Kami
Join the FREE 12 Week IdealShape Up Challenge it is Transforming Lives! http://idealshape.com/idealshape-up-challenge Here is what you get when you join: 1. A 12 Week Fat Burning Exercise Program 2. Weekly Nutrition Goals Designed To Control Your Cravings And Increase Your Metabolism 3. Support & Motivation From Our Coaches and Community 4. Meal Plans To Maximize Weight Loss 5. Delicious recipes to make the process simple and easy And if you dominate the challenge you could win a three day trip
3:38
Join the FREE 12 Week IdealShape Up Challenge it is Transforming Li…
17.9K viewsMar 19, 2015
FacebookIdealShape Up Challenge
UPPER BODY and ABS SCULPT | 30 minute Home Workout
UPPER BODY and ABS SCULPT | 30 minute Home Workout
594.2K viewsApr 27, 2021
YouTubeLilly Sabri
GET BACK IN SHAPE | FULL BODY WORKOUT
19:59
GET BACK IN SHAPE | FULL BODY WORKOUT
159.3K viewsNov 17, 2019
YouTubeCoach Kel
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR ROUTINE
7:46
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR RO…
5.3M viewsApr 29, 2019
YouTubeSimeon Panda
7:28
4 Best Core Exercises (for Beginners)
823.9K viewsSep 14, 2020
YouTubeMark Wildman
13:55
Top 5 Bodyweight SPEED Exercises For Athletes (AT HOME WORKOUT)
667.4K viewsJan 15, 2021
YouTubeGarage Strength
15:54
HOURGLASS FIGURE in 30 Days (full body) | 15 min Home Workout
526K viewsMay 17, 2020
YouTubeLilly Sabri
16:07
BUILD A HOURGLASS WAIST and HIPS in 14 Days | 15 minute Home …
1.2M viewsJan 21, 2021
YouTubeLilly Sabri
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
3:01
How To Get In Shape AT HOME in 30 Days (BODYWEIGHT ONLY!) | V S…
136K viewsAug 5, 2020
YouTubeV Shred
7:51
The PERFECT Chest Workout (Sets and Reps Included)
11.8M viewsOct 21, 2018
YouTubeATHLEAN-X™
10:55
Senior & Beginner Workout 10 minute LEGS & GLUTES Shape an…
70.4K viewsOct 16, 2020
YouTubeSeniorShape Fitness
9:45
HOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home W…
5.9M viewsApr 20, 2021
YouTubeLilly Sabri
51:28
WEIGHTS BUILD & SCULPT (full body burn) | 30 minute Home Wor…
383.1K viewsMay 18, 2021
YouTubeLilly Sabri
10:10
The Perfect Science-Based Full Body Workout for Mass (3-Day Ro…
1.3M viewsNov 25, 2019
YouTubemusclemonsters
8:46
SMALLER WAIST and BIGGER HIPS in 14 Days | 8 minute Home Workout
906.8K viewsMay 3, 2020
YouTubeLilly Sabri
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
369.9K viewsJan 25, 2021
YouTubeSeniorShape Fitness
9:21
How to Build the PERFECT Male Physique (3 Exercises!)
2.6M viewsMay 10, 2020
YouTubemusclemonsters
16:12
Full IFBB Pro Chest & Triceps Workout w/ Jeff Seid
4.3M viewsSep 11, 2014
YouTubeJeff Seid
10:05
THE PERFECT KETTLEBELL CORE WORKOUT | Six Pack Abs Workout
633.9K viewsFeb 7, 2021
YouTubeObi Vincent
26:08
Get IN SHAPE Fast! The Perfect Workout for Women over 50
62.9K viewsJul 3, 2021
YouTubePahla B (Get Your GOAL)
24:58
BarreConcept ® - Ultimate 20 minute barre exercise workout
2.3M viewsMay 18, 2012
YouTubePilates Union
25:42
Barre Workout for Seniors & Beginners // Calorie Burning Cardio!
43.6K viewsAug 16, 2021
YouTubeSeniorShape Fitness
9:16
8 Minute Kettlebell Ab Workout to Shape and Sculpt your Abs
1.4M viewsFeb 25, 2015
YouTubeBodyFit By Amy
47:51
45-Minute Full-Body Sculpting Workout With Love Sweat Fitness
1.3M viewsJan 2, 2018
YouTubePS Fit
41:02
Barre Workout for Beginners & Seniors || Full Body Sculpting
105.8K viewsFeb 2, 2021
YouTubeSeniorShape Fitness
31:46
Standing, low impact beginner workout with Team Body Project
2.9M viewsMar 20, 2020
YouTubeBody Project
See more videos
Static thumbnail place holder