Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 1
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Fit At 40+ with James Crossley (Hunter from The Gladiators) Season 1 Episode 1
James has tailored these workouts for the needs of over 40s with slower metabolisms and focusing on problem areas like lower back, core and posture due to desk-bound lifestyles. Fit at 40 + is the result of James's 30 years of experience with tried and tested workouts for both men and women to keep you fit and healthy and pain free after 40.
Nov 30, 2017
James Crossley Workout
61K views · 775 reactions | My JamesEllisFit "Absolute 6-Pack Ab's" workout video teaser...the full workout is Available for Download NOW!!!  To learn more about this download, simply click on this video in my Facebook "Shop".  | JamesEllisFit | Facebook
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61K views · 775 reactions | My JamesEllisFit "Absolute 6-Pack Ab's" workout video teaser...the full workout is Available for Download NOW!!!  To learn more about this download, simply click on this video in my Facebook "Shop".  | JamesEllisFit | Facebook
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Nothing like a workout with The St. James to start your Friday! ☀️ Our own Adin Alai was featured on Fox 5 DC this morning where he showed us what it means to train like an athlete. Learn more about a membership at one of our Performance Clubs: https://www.thestjames.com/memberships #Fox5dc #GoodDayDC #Fox5Morning | The St. James | Facebook
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Nothing like a workout with The St. James to start your Friday! ☀️ Our own Adin Alai was featured on Fox 5 DC this morning where he showed us what it means to train like an athlete. Learn more about a membership at one of our Performance Clubs: https://www.thestjames.com/memberships #Fox5dc #GoodDayDC #Fox5Morning | The St. James | Facebook
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