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🔥Serving Lesson🔥 ❌Stop treating the knee bend as a “pass through” zone. You will not have power, control, or the ability to get the highest point. Many players treat this step as if they are diving in the swimming pool. ✅I want you to visualize rebounding a basketball as your starting your rotational jump. In order to do this, it is impossible to ignore a balanced knee bend. “I’m ready for my moment, are you?” - MJ #mattjonestennis #sandiego #jonescrewacademy #serve #forehand #tenniscoach #ten
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