KARINA NICOLDINE on Instagram: "I just created a new split because so love functional training, CrossFit and hitting the track way toooo much!!! Remember as an athlete, it’s not just about looks… it’s about performance, recovery, and pushing my body to its full potential. Especially while I’m young😆 I still do fasted cardio + HIIT every morning!! (30min) Mon – Track + Functional Tue – Strength training upper Wed – Track + Functional Thu – CrossFit Fri – CrossFit + Functional Sat – Rest &
KARINA NICOLDINE on Instagram: "I just created a new split becaus…
5 months ago
Instagram
KARINA NICOLDINE on Instagram: "Day 2 of box jumping 54” Gym: @ath_allen Trainer: @basoshelton"
0:38
KARINA NICOLDINE on Instagram: "Day 2 of box jumping 54” Gym: …
13.8K views4 months ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "𝐌𝐚𝐲 𝐈 𝐩𝐫𝐚𝐲 𝐨𝐯𝐞𝐫 𝐲𝐨𝐮? Father, please watch over my followers, keep them safe, comfort them through their hard times. May your love settle upon them, may they dwell in your acceptance and truth. In Jesus name, Amen🥹 𝐼𝑛 𝐶ℎ𝑟𝑖𝑠𝑡 𝑤𝑒 𝑎𝑙𝑟𝑒&#x1d
KARINA NICOLDINE on Instagram: "𝐌𝐚𝐲 &…
12K viewsMay 19, 2023
Instagramkarina.nicoldine
Instagram
0:29
Instagram
36.8K viewsApr 15, 2021
Instagramkarina.nicoldine
Instagram
0:01
Instagram
10 months ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "6 months ago an opportunity changed my life forever🥹 So step outside your comfort zone and try something new. Try CrossFit. Try Hyrox. Run a marathon. Train for a triathlon. Learn jiu-jitsu. Try karate. Buy a bike. Go swim. ✔️ 68 page guide #linkinbio Do anything that challenges both your body and your mind especially if you feel like you’ve hit a plateau."
0:55
KARINA NICOLDINE on Instagram: "6 months ago an opportunity cha…
4.4K views1 month ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "All 17 dynamic warm-up exercises are inside my guide link in my bio 🍑🔥#linkinbio Remember: breathing + activation matter. You want your body warm, mobile, and activated before heavy lifting …not stiff and rushed Outfit @gymshark | Code: Karina10 Supps @ehplabs | cODE: Karina A proper warm-up: • protects your joints • activates your glutes • preps your quads • improves strength • prevents injury Train smart so you can train hard. 🤍"
1:05
KARINA NICOLDINE on Instagram: "All 17 dynamic warm-up exercise…
4.3K views1 month ago
Instagramkarina.nicoldine
0:10
20K views · 237 reactions | Via ig karina.nicoldine #gymlife #gymgirl…
11.7K views1 month ago
FacebookFitness Girls
0:19
666K views · 10K reactions | Whew ‍ Karina Nicoldine | Splack | Fa…
332.5K views3 weeks ago
FacebookSplack
1:00
Instagram
10.7K views5 months ago
Instagram
0:15
Instagram
6 months ago
Instagramkarina.nicoldine
1:20
KARINA NICOLDINE on Instagram: "Here’s a representation of yester…
3.2K views6 months ago
Instagram
0:23
KARINA NICOLDINE on Instagram: "STOP eating veggies after your w…
10.4K views2 months ago
Instagramkarina.nicoldine
0:49
KARINA NICOLDINE on Instagram: "Just checking in ☺️ @yourpurp…
809 views3 weeks ago
Instagramkarina.nicoldine
0:27
KARINA NICOLDINE on Instagram: "#typereactionsbelow 𝑩𝒚 𝒇𝒂𝒓 𝒎𝒚 𝒇𝒂𝒗𝒐𝒓𝒊𝒕𝒆 𝒔𝒐𝒏𝒈🤪 𝑪𝒂𝒏 𝒚𝒐𝒖 𝒕𝒆𝒍𝒍? #karin…
53.6K viewsApr 20, 2022
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "Your girl is about to be a yogi!!!&…
5 months ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "My physique before I went on a t…
3 months ago
Instagramkarina.nicoldine
0:20
KARINA NICOLDINE on Instagram: "If you know me, you know that I l…
102.9K viewsOct 13, 2023
Instagramkarina.nicoldine
0:57
KARINA NICOLDINE on Instagram: "Fun fact: I do not like wearing sh…
40.3K views11 months ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "Might do this more often😂 would y…
98.4K viewsJun 11, 2024
Instagram
0:13
KARINA NICOLDINE on Instagram: "This year was all about learning …
9K views1 month ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "What you’re not changing…you’r…
2 months ago
Instagramkarina.nicoldine
0:33
KARINA NICOLDINE on Instagram: "I prayed so much… and God turn…
6.4K views1 month ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "No place I’d rather be and nothin…
40.5K views7 months ago
Instagramkarina.nicoldine
KARINA NICOLDINE on Instagram: "We need to do at least 10million v…
57.9K views9 months ago
Instagramkarina.nicoldine
0:08
KARINA NICOLDINE on Instagram: "To chase your dreams, sometime…
Aug 2, 2024
Instagramkarina.nicoldine
0:47
KARINA NICOLDINE on Instagram: "One day you’ll be living your ans…
4.7K views1 month ago
Instagramkarina.nicoldine
1:10
KARINA NICOLDINE on Instagram: "It was originally going to be a bac…
13.4K views4 months ago
Instagramkarina.nicoldine
2:06
KARINA NICOLDINE on Instagram: "Remember: you don’t owe your fr…
5K views2 months ago
Instagramkarina.nicoldine
1:25
KARINA NICOLDINE on Instagram: "Say it with me in 2026 mixing Cre…
2.3K views2 weeks ago
Instagramkarina.nicoldine
See more videos
Static thumbnail place holder