Lat Anatomy 101
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YouTubeMoveU
Lat Anatomy 101
Your lats are one of the biggest connective muscles in the body — and most people have no idea how much they influence pain. They connect from the inside of the arm all the way down through the back into the lumbar spine and iliac crest through the thoracolumbar fascia. That means your shoulder, rib cage, pelvis, and low back are all tied ...
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Short videos

0:31
Lat Anatomy 101
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