Move of the Day is an Ab bonus with Lisa! Get access to over 1,200 full workouts in SweatFlix. First 30 days are free! -->http://sweatflix.tv/free-trial | BodyRockTv
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Looking to burn some serious fat? Join Lisa for the 7 day KILLER FAT BURN CHALLENGE! Available now in SweatFlix! Try it FREE for 30-days: http://go.bodyrock.tv/ascf | BodyRockTv
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Today's workout is a) Full Body b) Real Time c) Body Weight d) With Lisa-Marie BodyRock.Tv Host ZERO excuses today BodyRockers! http://www.bodyrock.tv/workouts/bodyrock/bodyrock-boot-camp-day-15-full-body-bodyweight/ | BodyRockTv
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Today's workout is a) Full Body b) Real Time c) Body Weight d) With …
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󾭞Grab your gear and meet Lisa in the living room! Time to smash this workout! ✋ 󾭞 Get the Advanced Bootcamp and so much more: http://go.bodyrock.tv/nxyn Get the gear: http:// | BodyRockTv
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Check out these moves using the BodyRock Sandbag, guaranteed to TONE & TORCH FAT! Get your sandbag: http://go.bodyrock.tv/h6go Get a year of workouts: http://go.bodyrock.tv/ek5x | BodyRockTv
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Lisa's body confidence is at rock bottom - so she's decided to take action. | BBC Scotland
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