How to Be Mentally Strong & Build Mental Toughness
positivepsychology.com
How to Be Mentally Strong & Build Mental Toughness
What it means to be mentally strong & how to build mental toughness.
177 views9 months ago
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Rangi tuatahi ✅ Physical exercises, mental toughness, resistance training, Waka tikanga, paddling technique, self-identity and self-confidence & launching and retrieving our Waka safely. ✅👌 Āpōpō we are at Te Rauparaha Arena, starting early at 9AM. Not 9.30. 9-10am we have a lane booked. They will then do some exercises, water safety and have some fun. Pick up at 12.30pm from Te Rauparaha Arena. Thanks to Ngā Kete Aronui and He Oranga Poutama for the support. | TOA Waka Ama Inc
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