☯️If you want to learn the authentic Microcosmic Orbit Meditation from a real Tao Master, we invite you to join Master Mantak Chia’s workshop on Energy Meditation that will take place online and on-site in Thailand on December 1st - 5th. Check the links in our latest post for more information and booking🔗Welcome! | Master Mantak Chia Official Fanpage

The Microcosmic Orbit The microcosmic orbit is a Taoist term, meaning the full orbiting of energy along the front and back of the torso. We ‘guide the qi along the microcosmic orbit’, meaning any stray energy is channelled and controlled. Using the microcosmic orbit for meditation and energy cultivation is a simple process: Visualise your breath as taking a journey, beginning at the lower dantian, then perineum, inhale as it travels up the back and then exhale as your visualise the breath descen

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🔥If you want to experience the benefits of these ancient practices and learn them in-depth,⠀We invite you to join Master Mantak Chia's training on Taoist Basics on November 8th-12th.⠀The teaching will take place both Online 💻 and in Tao Garden, Thailand🇹🇭⠀Master Chia will teach you the authentic non-westernised formulas of the Inner Smile, the Six Healing Sounds and the Microcosmic Orbit Meditation.⠀He will also perform a LIVE Energy and Violet Light transmission to help you awaken your heal