Learn a gentle, grounding movement practice with Mimi Kuo-Deemer. Start today for FREE! | Commune
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FREE Online Course: Learn a traditional qigong sequence – The Eight Brocades – alongside essential qigong philosophy. For centuries, practitioners have used these eight silken forms to balance vital energy, align with the natural world, support the body’s organs and meridian systems, and live grounded, centered, healthy lives. Sign up today! | Commune
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8 Brocades Qigong Practice with Mimi Kuo-Deemer Mimi Kuo-Deemer is one of the best Qigong guides that I have come accross, it´s a treat to practice with her poise, wisdom, and knowledge. | La Maleta de Miss Mac - Mindfulness & Movement for Education
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"If you want to be happy, practice compassion" - Dalai Lama Join Mimi Kuo-Deemer: Qigong, Mindfulness & Yoga in this yoga class mixed with qigong, focusing on cultivating a strong and resilient heart that awakens karuna, or compassion. When we begin to cultivate compassion, we start with extending compassion towards ourselves. By forging self-compassion, we create a springboard for extending compassion towards others and all beings in the world. This class is the perfect place to begin. Find the
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