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Which stroke is more efficient? 🤔⁠ ⁠ SPOILER:⁠ It's a trick question! While you have to increase power and tempo to swim faster, a more efficient swimmer has the least amount of drag and a greater distance per stroke.⁠ Learn more about this concept here ➡️ https://bit.ly/49cU9yn | MySwimPro
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4.8K views · 193 reactions | The loping (or gallop) freestyle is how most elite middle distance to distance freestylers swim. Coach Fares explains how this can make your stroke more efficient! 邏 Leave a comment with a chance to be featured in a Q&A video here ➡️ https://youtu.be/0f28F6MbhBU | MySwimPro | Facebook
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