No Page Found - optimistminds
No Page Found - optimistminds
Jan 1, 2020
optimistminds.com
"I didn't know experience trauma… so why am I so anxious?” I hear this all the time. And here’s what most people miss. Anxiety isn’t created by how your childhood looked from the outside. It’s shaped by how your nervous system experienced it on the inside. Many people with chronic anxiety were born highly sensitive. That means your system noticed everything. Tone. Absence. Subtle shifts. Uncertainty. So what felt “fine” for one child could feel completely overwhelming for another. Sometimes it w
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You are a multidimensional miracle in motion. These things can coexist within you. Which ones are really resonating for you at the moment? Courage & Fear Desire & Disconnection Excitemetn & Anxiety Gratitude & Grief Joy & Sadness Rage & Clarity Confidence & Self Doubt Progress & Setbacks Hope & Uncertainty Pain & Pleasure Accountability & Forgiveness Anger & Love Vulnerability & Strength #coexist #healing #happier #dancing #kitchen #somatichealing #somaticexperiencing #moveyourfeelings #danceyou
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3.1K views · 88 reactions | In psychological terms, anxiety is a complex emotional and physiological response to a perceived threat or danger. It's a fundamental survival mechanism that has evolved to help humans respond to potential challenges in their environment. #AnxietyCauses #UnderstandingAnxiety #RootsofAnxiety #AnxietyTriggers #AnxietyFactors #MentalHealthInsights #AnxietyExploration #AnxietyAwareness #DeconstructingAnxiety #AnxietyOrigins | Psycho Facts | Facebook
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