How long should your naps be? - Sara C. Mednick
4:58
YouTubeTED-Ed
How long should your naps be? - Sara C. Mednick
Download a free audiobook version of "Take a Nap: Change Your Life" by Sara Mednick or Matthew Walker's "Why We Sleep" and support TED-Ed's nonprofit mission: https://www.audible.com/ted-ed -- Your eyes get heavy and gradually close… But wait! It’s only lunch time and you still have so much to do. Would taking a nap help? Or would it derail ...
5.5M viewsApr 29, 2021
Deep Sleep Music
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
11:11:11
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
YouTubeNu Meditation Music
39.5M viewsAug 9, 2022
48 Hours of Deep Sleep Music • Relaxing Sleep Music, Night Sounds, Relaxing Calming Music
48:00:23
48 Hours of Deep Sleep Music • Relaxing Sleep Music, Night Sounds, Relaxing Calming Music
YouTubeDeep Sleep Music
135.6K viewsSep 26, 2023
[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC
1:59:56
[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC
YouTubeNova Relaxing Music
95.8M viewsMay 24, 2020
Top videos
Are naps actually good for us? | Sleeping with Science
2:18
Are naps actually good for us? | Sleeping with Science
YouTubeTED
1.2M viewsNov 17, 2021
How to Take the Perfect Nap
4:37
How to Take the Perfect Nap
YouTubeSeeker
46.3K viewsApr 25, 2022
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
4:18
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
YouTubeDr. Eric Berg DC
89.7K viewsAug 21, 2020
Relaxing Nap Time Music
Relaxing Piano & Rain Sounds 🌿 Music Heals The Heart & Blood Vessels, Last Light of August
1:29:39
Relaxing Piano & Rain Sounds 🌿 Music Heals The Heart & Blood Vessels, Last Light of August
YouTubeThe Soul of Wind
2.6K views2 days ago
Beautiful Relaxing Music, Peaceful Soothing Music, "August in the Tetons" by Tim Janis
Beautiful Relaxing Music, Peaceful Soothing Music, "August in the Tetons" by Tim Janis
YouTubeTim Janis
160 views1 day ago
Unbelievably Calming Energy - Relaxing Music for Stress Relief, Healing of the Mind, Calm Sleep
3:02:37
Unbelievably Calming Energy - Relaxing Music for Stress Relief, Healing of the Mind, Calm Sleep
YouTubeRELAX - 寝かしつけ 音楽
1.3K views3 days ago