2.2K views · 15 reactions | Have you tried Nuffield Health 24/7 yet?...
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13K views · 32 reactions | Looking for a way to get the kids to burn off some energy indoors? Olivia, our PT, leads this super fun workout designed especially for them to do at home! Remember to let us know how you get on using #athomewithNH! You can find more home workouts to suit all ages and abilities here: https://bit.ly/34M1wwE | Nuffield Health | Facebook
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8.8K views · 47 reactions | If you're pregnant and self-isolating, our prenatal mobility workout is a great option to help you keep active. Led by our experts in pregnancy fitness, it's designed to build strength and mobility to help you through labour and the demands of motherhood. | Nuffield Health | Facebook
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5.9K views · 65 reactions | Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart pumping! We'd love to see how you're keeping active with us during this time. Use #athomewithNH to keep us posted! | Nuffield Health | Facebook
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