5.9K views · 65 reactions | Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart pumping! We'd love to see how you're keeping active with us during this time. Use #athomewithNH to keep us posted! | Nuffield Health | Facebook
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5.9K views · 65 reactions | Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart
Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart...
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Nuffield Health Services
Orthopaedic surgery in Bournemouth
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Starting your day with a workout? Give our equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. #athomewithNH | Nuffield Health
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Starting your day with a workout? Give our equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. #athomewithNH | Nuffield Health
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7K views · 55 reactions | Got a ski trip coming up? Complete this workout twice a week for a month ahead of your trip to get you fit for the slopes. | Nuffield Health | Facebook
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Never skip leg day with Nuffield Health 24/7! With our brand new series of lower body workouts to help tone and shape your lower body, there’s never been a better time to subscribe! https://bddy.me/3mQCI0N Nuffield Health is completely free for members and just £6,99 per month for digital only membership. Tell us in the comments below how you get the motivation to #NeverSkipLegDay | Nuffield Health
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